Categorized | Lactose in the News

six Signs Of Lactose Intolerance, Because It’s Not Actually A Dairy Allergy – Bustle

Given that cheese is one of the few truly great things nowadays, it’s safe to say some people completely ignore their signs of lactose intolerance so they can keep eating pizza with wild abandon. (Totally understandable. ) Even though it affects up to 65 percent from the population, not everyone has a clear picture of what lactose intolerance means, partly because it can manifest differently with respect to the severity.

One typical misconception is that lactose intolerance is a dairy products allergy, but that’s actually incorrect. Food allergies are a totally different ballgame than food intolerances; allergies imply your body’s immune system treats a specific food as an invader, and this reaction could be life-threatening. Intolerances, on the other hand, refer to problems digesting certain kinds of food — the reaction can be unpleasant, but it will not kill you. So lactose intolerance and a dairy allergy are two separate matters.

Naturally, this introduces the question of what lactose intolerance indicates. According to the Mayo Clinic website, this occurs “when your small intestine doesn’t produce enough of an chemical (lactase) to digest milk sugars (lactose). ” When you consume dairy products, your body uses lactase to break straight down milk sugar into glucose plus galactose, which are then absorbed through your intestines into your bloodstream. If you don’t have sufficient lactase in your system, though, the particular lactose continues on its merry way into the colon, and you start to run into problems.

There are three main kinds of lactose intolerance: primary, secondary, and congenital. Primary means your lactase manufacturing decreased with age, and it’s the most common. Secondary is a lactase deficiency caused by a problem with your small intestine. The rarest, congenital lactose intolerance, occurs each time a baby is born with little in order to no lactase production.

So what are the signs of lactose intolerance? Here is a look below.

Be Sociable, Share!

    Leave a Reply

    Recent Posts

    My Experience