Archive | Lactose Intolerance

Being Lactose Intolerant: Is it Really a Challenge?

Lactose Intolerant

Being lactose intolerant can sometimes be awful and frightening. Yes, this is common syndrome experienced by millions of people around the world. But still, it is a condition felt by individuals that can be very disheartening. Lactose intolerant individuals experience all sorts of symptoms when particular foods with certain chemical substance are ingested.

If an individual is lactose intolerant, it means that he lacks a group of enzyme in his small intestine, liver or kidney that can process a substance known as lactose. Lactose is a complex form of sugar that is found in milk products. It needs to be broken down to simpler sugar for the blood to be able to absorb it. If not processed properly, this is when problems occur. Being lactose intolerant means experiencing nausea, gas, belching or diarrhea thirty minutes to two hours after milk products are eaten.

Lactose intolerance can be classified into two. It can either be congenital or acquired. Congenital lactose intolerance means that a person was born with this condition. It was already in his genes from the very beginning. His parents or his ancestors may have this as well. Acquired lactose intolerance happens when the enzyme mentioned above which is also called lactase is lost through an injury or sickness like having a celiac disease.

Individuals who are lactose intolerant may be missing out on a lot of delicious food. This is just not right. Everybody has the right to enjoy the food that he wishes to have. What can be the treatment for lactose intolerance? Unfortunately, this condition does not have a long term cure. Doctors say that the best remedy is to avoid eating milk and dairy products and this is not acceptable. Aside from the alternatives for milk products available in the market like tofu, yoghurt and soy milk there are supplements that contain lactase. These supplements are taken by those who are lactose intolerant before having whatever food he likes.

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Is Lactose Intolerance a Milk Allergy?

Lactose Intolerance

Is milk allergy the same with lactose intolerance? Most people would answer yes if asked this question. Milk allergy is definitely different from lactose intolerance or lactase deficiency. This article will try to help you distinguish these two different syndromes from each other.

Many people around the world may have problems regarding these two unbecoming diseases. Honestly, these are not actually diseases or types of sickness. It is just a situation happening to individuals when they happen to ingest milk or other dairy products.

Milk allergy can have the same symptoms with lactose intolerance. Bloating, vomiting, diarrhea, hives, gas, skin rashes are just a few. The difference mainly comes from what the two really mean. Lactose intolerance is a syndrome when a person has a deficiency in an enzyme called lactase. This is the one responsible in processing lactose, a milk sugar that cannot be absorbed entirely by the body if not broken down into simpler forms of sugar. Milk allergy on the other hand is simply a food allergy. An allergy is actually an undesirable reaction of the body to a certain food protein. Some say that symptoms of lactose intolerance may be experienced only once there was already a high amount of lactose that is consumed.

Milk allergy and lactose intolerance can be a hassle to anyone. Missing out on a lot of food that contain milk component can be depressing. Before, this is one sad situation that sufferers of these syndromes need to endure. They cannot have the liberty to eat and enjoy a lot of delectable foods. Nowadays, there are already innovations that can be done to foods that contain milk substances. There are a number of known substitutes for milk that would also give the same taste to food. Soy milk and tofu are just two alternatives to milk and milk products.

Having milk allergy and lactose intolerance can really be disheartening but it is how sufferers deal and look at it that really matter.

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Lactase Deficiency – A Syndrome Not to Be Ignored

Lactase Deficiency

People may not be aware of what lactase is. Lactose intolerance is something a lot of people around the world are suffering from. It is a deficiency resulting from the inability of the body to absorb and process a specific form of sugar called lactose. Lactose intolerance is also called lactase deficiency. From the term itself, this disease results from the lack of enzymes which are responsible for breaking down lactose which is also called milk sugar found in milk and other dairy products.

Lactase is a group of biological molecules that are seen in the liver, kidney and small intestines of not only humans but all mammals. It is a collection of enzymes that is responsible in increasing the rate of breaking down lactose into more simple sugar called glucose and galactose. If milk sugar is not transformed into simple sugar, the body specifically the blood will have a hard time absorbing it. This now affects the circulation and can result to some awful side effects. Infants are said to posses an abundant amount of lactase. During toddler years, symptoms of lactose intolerance can already be noticed. Still, there are those who start suffering from this syndrome in their teenage years or later.

Lactase deficiency is a syndrome that is common among people. Studies show that 70% of the global population suffer from this awful disease. It was also known that lactose intolerance can be a result of an injury or sickness. This disease also can be passed on to generations through generations in any mammal’s genes.

Symptoms of lactose intolerance include abdominal bloating, vomiting, diarrhea, cramps, flatulence and also a rumbling stomach. These can be felt thirty minutes to two hours after consumption of any milk containing products. People who suffer from this are missing out a lot in their lives since they have to avoid a lot of scrumptious food items. This is the reason why people should be knowledgeable of the symptoms and causes of lactase deficiency.

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Lactose Intolerance and its Symptoms and Causes

Lactose Intolerance Symptoms

You may be suffering from lactose intolerance and still do not know it. This disease is very common among a lot of people. Experts through studies say that 70% of the human population around the world suffers from this disturbing syndrome. Lactose intolerance is also called lactase deficiency or hypolactasia. All mammals can suffer from this form of abnormality. It is can be felt by those persons who are deficient if not lack certain enzymes known as lactase. Lactase is responsible for breaking down milk sugar into glucose and galactose. When milk sugar is not processed into more simple sugars, the blood will not be able to absorb it properly and will eventually cause some complications.

People who suffer from lactose intolerance exhibit a number of symptoms after consuming foods with certain substance. Lactose is a sugar mostly found in milk and dairy products. If this sugar is not broken down into simpler sugar, this is when the problem occurs. Gas pains, nausea, bloating, diarrhea and stomach cramps are usually the symptoms of lactose intolerance. These disturbing indications are felt thirty minutes to two hours after digesting foods or drinks containing lactose. The severity of the symptoms also depends on the amount of lactose ingested.

There are a number of lactose intolerance causes. These are classified mainly into three. First is primary lactase deficiency. It is the most common and usually affects adults. This type of intolerance is said to be genetic. The second type is acquired or transient lactase deficiency and this is attained when an infant experiences an injury or sickness in the small intestine like gastroenteritis, chemotherapy or intestinal parasites. The rarest type is called congenital lactase deficiency. People with this type of deficiency have no ability to digest lactose since birth. They cannot even have breast milk when born.

These are just a few things that people have to be aware of. There are still a lot of concepts that should be taken into account regarding lactose intolerance.

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