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IRRITABLE BOWEL SYNDROME vs . lactose intolerance: Causes, symptoms, danger factors, and complications – Bel Marra Health

 

By: Dr . Victor Marchione | Colon And Digestive | Thursday, August 18, 2016 – 04: 30 PM


IBS vs lactose intolerance Irritable bowel syndrome, or IRRITABLE BOWEL SYNDROME, is a gastrointestinal disorder that can usually be mistaken for other an issue with digestion, such as lactose intolerance. Knowing the difference between your disorders is important for finding effective therapy and thus comfort.

 

Irritable bowel syndrome (IBS) is a response similar to a food allergy. There are numerous of potential causes, but in many people, IBS is triggered by certain foods. Irritable bowel syndrome affects people in different ways. For instance, some people have mild IBS, while others experience serious IBS. Episodes tend to come and go, and can be aggravated simply by stress. Irritable bowel syndrome impacts about one in five individuals, with most cases developing sometime between the ages of 20 to thirty. In most situations, IBS symptoms are chronic, meaning, you have them for a lifetime. On the upside, there are periods associated with long remission, and symptoms can change from severe to mild over several years.

 

Lactose intolerance is the inability to digest a product called lactose, a sugar found in milk and dairy products. A lack of an enzyme called lactase (produced in the small intestine) is often responsible for lactose intolerance. Many people who have low levels of lactase can still digest milk products excluding any problems. However , people who are truly lactose intolerant experience symptoms shortly after they eat dairy foods.

 

Is it IBS or lactic intolerance?

 

Perhaps, you are getting stomach problems and don’t know what to create of it. Let’s look at IBS versus lactose intolerance.

 

Milk can sometimes trigger IBS, so this can throw people off, but it is clear to gastrointestinal specialists that sensitivity to milk is directly linked to lactose intolerance. Lactose intolerance is definitely not IBS, and may be dealt with swiftly and simply. When people think they are lactose intolerant, cut out all dairy products, and still possess digestive problems, they should be examined to see if they have IBS.

 

The difference in between irritable bowel syndrome and lactose intolerance may seem to be simple, but much of the difficulty is in the fact that we have very busy lives, so it can be difficult to keep track of what we are doing and what we have been eating every day. Both of these conditions require careful attention to food consumption. The other problem is that IBS and lactose intolerance share some of the same symptoms, as you will read later in this article.

 

IBS vs . lactose intolerance: U. S. prevalence

 

IBS The International Foundation for Functional Stomach Disorders reports that every year in between 2 . 4 and 3. 5 million people visit a doctor with regard to IBS in the United States alone. Approximately 40 percent have mild irritable intestinal syndrome, 35 percent suffer moderate symptoms, while 25 percent have a severe case of IBS. Doctors declare even though IBS is so prevalent, lots of people don’t recognize the symptoms.

 

Understanding the signs and symptoms and knowing how to keep the condition under control is important not only for your wellbeing of the individual, but also for the country. The cost to society in terms of medical costs and productivity loss due to function absenteeism is huge. Some estimates put it in the range of about 20 billion annually.

 

When it comes to lactose hypersensitivity, you have likely heard people mention that they are intolerant, the medical community has had difficulty creating statistical data on the condition. It is because lactose intolerance can be hard to define and many people do not report their condition. What we do know is that about 75 percent of the world’s population, including 25 percent of those living in the United States, shed their lactase enzymes when they are babies. These people are considered “lactase deficient” until they are officially diagnosed lactose intolerant.

 

IBS versus lactose intolerance: Signs and symptoms

 

Should you have IBS, you may experience flare-ups occasionally. The symptoms may improve for a few times, weeks, or months, and then come back. There are even some cases where the symptoms subside for several months at a time.

 

Here are some of the common signs and symptoms associated with irritable bowel syndrome:

 

    • Cramping in stomach

 

    • Diarrhea or constipation

 

    • Bloating and swelling of stomach

 

    • Excessive gas

 

    • Urgency (need to visit toilet suddenly)

 

    • Passing mucus from your bottom

 

Some people with IBS may experience other problems, including deficiencies in energy, back pain, bladder difficulties, and pain during sex. IBS signs and symptoms can have a big impact on daily life, leading to depression and anxiety as well.  However, some IBS sufferers have determined that orgasm through masturbation can relieve many of the symptoms.

 

Symptoms of lactose intolerance are usually skilled after eating or drinking food items that contain lactose. These foods include whole milk, ice cream, cheese, butter, cream sauces, yogurt, whipping cream and espresso creamers, puddings or custards, plus cream soups.

 

Here are some common signs and symptoms of lactose intolerance:

 

    • Abdominal cramping

 

    • Nausea

 

    • Throwing up

 

    • Bloating

 

    • Gas

 

While lactose intolerance is not dangerous, it can be very uncomfortable and stressful.

 

Difference between irritable bowel symptoms and lactose intolerance causes

 

IBD vs IBS Just what causes IBS? Properly, that is still not fully realized. Years ago, medical scientists thought it was simply stress, but now they think that while stress can aggravate irritable bowel syndrome, it is actually caused by some sort of disturbance in the way the brain and abdomen interact.

 

Our gastrointestinal tract is a complex system, involving nerves that exchange information amongst organs, the spinal cord, as well as the human brain. The colon reacts to the information by either contracting or relaxing muscle groups. Under normal circumstances, strong contractions move waste through the body right after nutrients have been absorbed. However , that individuals with IBS, the nerves controlling those muscles are unusually active. Ordinary stimulators, such as eating certain foods, getting stressed out, taking certain medications, and going through hormonal fluctuations seem to trigger a response that causes spasms. Sometimes those spasms cause stools to move rapidly leading to diarrhea, and occasionally they do the opposite – the stool remains in the colon causing obstipation.

 

The difference between irritable bowel syndrome and lactose intolerance is that we have a much better grasp on what is causing the latter. After eating or drinking something containing lactose, it goes into the stomach where it really is digested. Lactase in the small intestinal tract breaks down the lactose. When right now there isn’t enough lactase, unabsorbed lactose moves through the stomach and to the colon, where fatty acids and gasoline is produced. The breakdown associated with lactose in the colon leads to the particular intolerance symptoms.

 

Irritable bowel syndrome vs . lactose intolerance: Risk factors

 

A lot of people without IBS can experience symptoms which are similar to irritable bowel syndrome. You might be more apt to get diagnosed with IBS if you are under the age of 45. Statistics show that this is a condition that will strikes the younger population. While we don’t know why, it seems that about twice as many women as men obtain IBS. Other risk factors include a family history of IBS and a great depression or anxiety.

 

It is important to note that people who suffer from IBS and have diarrhea are at risk associated with weight loss, dehydration, and malnourishment. People who suffer from constipation can also suffer malnourishment if they remove a lot of foods using their diet and don’t get enough of the nutrients their body needs.

 

The risk factors linked to lactic intolerance include increasing age, ethnicity (it is more common in people of African, Asian, Hispanic, and American Native indian descent), any diseases affecting the small intestine, and certain cancer remedies.

 

Diagnosing IBS versus lactose intolerance

 

Loose stool causes and home remedies Whenever diagnosing irritable bowel syndrome, the physician will ask a lot of questions and start ruling out other conditions first. Researchers have created two units of diagnostic guidelines for IBS – both based on symptoms as soon as other conditions have been ruled out. A single criteria are called “Rome”. Under this particular guideline, you must have certain symptoms just before a doctor will diagnose IBS. These symptoms include abdominal pain and discomfort that lasts at least three days a month in the last three months and are associated with two or more of the following: defecation, altered frequency associated with stool, or altered consistency of stool. The other set of criteria is called “Manning”. This focuses on pain relieved by defecation, incomplete bowel motions, mucus in the stool, and adjustments in stool consistency.

 

When diagnosing lactose intolerance, your doctor will suggest trying to eliminate dairy products. Frequently , maintaining a diary of food consumption helps keep people on track. Other assessments are needed to confirm the diagnosis of lactose intolerance. One of the tests is called the hydrogen breath test. This is a test that needs the patient to blow in a balloon-like bag so that their breath can be tested to see how much hydrogen exists. Following a drink of lactose answer, the breath is tested again and again (every 15 minutes) for a few hours. At the end, if results show the particular breath has a lot of hydrogen, the patient will be deemed lactose intolerant. A lactose tolerance test can also be given by simply getting the individual to drink a lactose solution and then taking a blood sample from the arm. The blood will be tested to see how much glucose it contains. A person who is lactose intolerant will have blood sugar levels that will rise slowly, delete word at all.

 

Treatment options with regard to irritable bowel syndrome and lactose intolerance

 

In mild situations of IBS, most people are successful in treating themselves by avoiding or learning how to cope with stress, as well as making changes in lifestyle, including diet adjustments. Avoiding foods that can trigger symptoms, getting a good night’s sleep, drinking plenty of fluids, and exercising have all proved to be useful to those who suffer from IBS.

 

Some of the foods that many IBS victims have difficulty with are raw fresh fruits, cabbage, broccoli, cauliflower, chocolate, fried or fatty foods, spicy meals, carbonated drinks, and alcohol.

 

In some situations, lifestyle changes aren’t enough. Some people who have moderate to severe IBS have had to show to fiber supplements in cases where obstipation is the issue, or antidiarrheal medicines in cases where constant bowel movements would be the problem. Other medications to help relieve painful spasms are also available. When folks become overwhelmed with the condition plus experience depression, counseling or antidepressant medications can be prescribed.

 

People who suffer from IBS are advised to consume at regular intervals to help manage bowel function. Drinking a lot of drinking water every day is also highly recommended. Experts warn that you should use antidiarrheal medications and laxatives with caution. Your body may become dependent on them.

 

Neither IBS nor lactose intolerance is pleasurable. Both can be painful and distressing. Getting a proper diagnosis can help sufferers bring these conditions under control. While there is no cure for either IRRITABLE BOWEL SYNDROME or lactose intolerance, it is good to know that there are many simple ways to lessen the outward symptoms and bring about some level of relief.

 

Resources:
http://www.chronicbodypain.net/difference-between-irritable-bowel-syndrome-and-lactose-intolerance/
http://www.mayoclinic.org/diseases-conditions/lactose-intolerance/basics/definition/con-20027906
http://www.nhs.uk/Conditions/Irritable-bowel-syndrome/Pages/Introduction.aspx
http://www.joybauer.com/ibs/lactose-intolerance-and-ibs/
http://www.webmd.com/ibs/ibs-or-lactose-intolerance
http://www.aboutibs.org/facts-about-ibs/statistics.html
https://consensus.nih.gov/2010/lactosestatement.htm#q1
http://www.pcrm.org/health/diets/vegdiets/what-is-lactose-intolerance
http://www.mayoclinic.org/diseases-conditions/lactose-intolerance/basics/symptoms/con-20027906
http://www.nhs.uk/Conditions/Irritable-bowel-syndrome/Pages/Symptoms.aspx
http://www.ccfa.org/resources/ibs-and-ibd-two-very.html
http://www.nhs.uk/Conditions/lactose-intolerance/Pages/Causes.aspx
http://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/basics/complications/con-20024578
http://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/basics/risk-factors/con-20024578
http://www.mayoclinic.org/diseases-conditions/lactose-intolerance/basics/risk-factors/con-20027906
http://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/basics/tests-diagnosis/con-20024578
http://www.nhs.uk/Conditions/lactose-intolerance/Pages/Diagnosis.aspx
http://www.mayoclinic.org/diseases-conditions/irritable-bowel-syndrome/basics/treatment/con-20024578
http://www.nhs.uk/Conditions/lactose-intolerance/Pages/Treatment.aspx
http://www.mayoclinic.org/diseases-conditions/lactose-intolerance/basics/treatment/con-20027906


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