Categorized | Lactose in the News

Sanford Q&A: What is lactose intolerance – The Dickinson Press

The small intestine makes a digestive enzyme known as lactase. When not enough lactase is definitely produced, the body can’t break down or even digest lactose — a sugars found in milk and milk products. Lactic intolerance occurs when the body can’t effortlessly break down or digest lactose. It is different than having a food allergy in order to milk.

Who is at risk for lactose intolerance?

Lactose intolerance can happen to both children and adults. Causes include digestive disease or infection and injury to the small intestine. Children are more at risk if they:

• Are born early, though this type is often a short-term issue that goes away

• Are African-American, Jewish, Mexican-American, United states Indian or Asian-American

• Have a genealogy of lactose intolerance

What are the symptoms of lactose intolerance?

The severity of a child’s symptoms depends upon what amount of lactose ingested and the amount of lactase the body makes. Each child’s symptoms may vary, but generally begin half an hour to two hours after having foods or drinks containing lactose, and include:

• Upset stomach or nausea

• Cramps

• Bloating

• Belly pain

• Fuel

• Loose stool or diarrhea

• Vomiting, which more often happens to teenagers

Symptoms often start to appear in Caucasian children after age 5. In African-American children, these people appear as young as age 2 .

Symptoms may look like other health conditions. Always see your child’s health care provider for a diagnosis.

How is lactose intolerance diagnosed plus treated?

After a wellness history and a physical exam, your youngster may need to be tested. A variety of medical tests are available to check how lactose is definitely absorbed in the digestive system, including a stool acidity test for babies and young children.

No therapy will increase lactase production, but signs and symptoms can be managed with a diet limiting lactose. Treatment depends on age, severity of condition and general health.

Your child’s health care provider may also suggest the child take over-the-counter lactase enzymes.

How can I manage lactose in my child’s diet?

Your child may not have to stop eating all of the foods with lactose. Start slowly by limiting foods with lactose for a week. Then add small amounts associated with milk or milk products back into your child’s diet. Watch for symptoms, making notice of which foods your child can handle and which should be avoided.

Other dietary administration tips include:

• Have milk/milk products with other meals

• Choose dairy products, including hard cheeses and fat free yogurt, with naturally lower levels of lactose

• Look for lactose-free and lactose-reduced milk and milk products

• Ask your kid’s health care provider if your child should have a lactase pill or drops when having milk products

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