Categorized | Lactose in the News

The particular glaring sign you’re suffering from lactic intolerance – Her. ie


It often goes unnoticed.

Bloatedness can be caused by so many different things: indigestion, Irritable Bowel Syndrome, Premenstrual Syndrome, constipation and so on.

Because it’s linked to so many different health conditions, it has been easy to mistake it for the wrong one which is why lactose intolerance can sometimes proceed undetected or mistaken for something different.

If you are suffering from lactose intolerance when your body can’t digest the natural sugars found in milk plus dairy products FYI, then this can existing itself in a variety of ways.

Speaking to Women’s Health, Gina Sam, M. D., director of the Gastrointestinal Motility Center at Mount Sinai Hospital explained what to look out for if you think most likely suffering from this specific food intolerance.


“Common signs of lactose intolerance include bloating, gas, diarrhea, pain, rumbling or gurgling in the reduced abdomen, and foul-smelling flatulence”.

While bloating is among the most obvious symptoms of lactose intolerance, it’s important to look out for other indications too.

Health professional Sam also described a few of the lesser known symptoms of lactose intolerance including feeling sick and/or a ‘foamy’ or creamy stool.

Young casual girl woman is having stomach ache.

A simple way to determine if the aforementioned health complaints if you’re experiencing are caused by lactose intolerance is to monitor how you feel after you’ve consumed milk and dairy products.

Experts declare the symptoms of lactose intolerance occur very soon after consuming lactose so this can help you to figure out what’s going on.

Another thing to remember is that people suffer various degrees of lactose intolerance: some people will be bent double with cramps and bloating while others feel mildly unwell.

If any of the above signs and symptoms sound familiar, visit your GP who are able to conduct a test to see if you are lactose intolerant or if something else is certainly causing your symptoms.

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